

Extremities
Specializing in Extremity Care
The term "extremities" refers to the parts of the body that are the farthest from the center, including the shoulders, head, neck, arms, wrists, hands, fingers, hips, legs, knees, ankles, feet, and toes.
Our care focuses on diagnosing, treating, and preventing disorders and pain related to the joints and muscles of the extremities. Treatment can involve manual adjustments, soft tissue therapies, laser therapies, and rehabilitative exercises to restore proper function, reduce pain, and enhance overall mobility. We understand that optimal health and mobility involve the entire body, and are dedicated to helping you achieve and maintain a pain-free, active lifestyle. Whether you are an athlete seeking to improve performance or someone dealing with chronic pain, our extremity services can provide significant relief and improve your quality of life.
Head and Neck
Head and neck pain can be disruptive and debilitating, affecting your quality of life and overall well-being. At Body Works, we specialize in diagnosing and treating various head and neck pain issues, helping you find relief and restore your comfort. Head and neck pain is often caused by inflammation, overuse, sprains or strains, whiplash, text neck, anxiety, or stress.
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Tension Headaches: Often caused by muscle tension in the neck and shoulders, tension headaches can lead to a constant, dull ache or pressure around the head.
Migraines: Characterized by severe, throbbing pain, nausea, visual disturbances, and sensitivity to light or sound can accompany migraines.
Cervicogenic Headaches: These headaches originate from problems in the cervical spine (neck), often causing pain that radiates to the head.
Whiplash: Typically resulting from a sudden impact or jolt, whiplash involves neck strain and can cause pain, stiffness, and reduced mobility.
Neck Pain and Stiffness: This can be caused by poor posture, muscle strain, or joint issues, leading to discomfort and limited range of motion.
We help reduce or cure this pain by correcting subluxations, or misalignments in the vertebrae. This will help reduce the frequency and severity of tension headaches, migraines, neck pain, and stiffness.
Headaches, migraines, and neck pain are abnormal and should be taken seriously. We highly encourage you to seek medical attention if you’re experiencing:

- Frequent headaches/migraines
- Blurry vision
- Difficulty concentrating
- Dull or sharp aching in the head or neck
- Upper back pain
- Nausea or upset stomach
- Stiff or sore neck
- Limited range of motion
- Tingling down one or both arms.
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Elbow, Hand & Wrist

The elbow, hand, and wrist are essential for everyday activities, from typing on a keyboard to lifting objects and performing intricate tasks. When pain or dysfunction arises, it can significantly impact your ability to carry out daily activities and enjoy a high quality of life. At Body Works, we diagnose and treat conditions affecting your elbow, hand, and wrist to help you regain function and comfort..
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The elbow, hand, and wrist are complex structures involving bones, joints, ligaments, tendons, and muscles. Problems in these areas can lead to pain, limited mobility, and functional impairment.
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Tennis Elbow (Lateral Epicondylitis): Involves inflammation of the tendons on the outside of the elbow, typically caused by repetitive motion or overuse, resulting in pain and tenderness.
Golfer's Elbow (Medial Epicondylitis): Similar to tennis elbow, golfer's elbow affects the tendons on the inner side of the elbow, causing pain and stiffness, often due to repetitive stress or strain.
Carpal Tunnel Syndrome: Occurs when the median nerve, which runs through the carpal tunnel in the wrist, becomes compressed, leading to symptoms such as numbness, tingling, and weakness in the hand.
Wrist Sprains and Strains: These injuries can result from acute trauma or repetitive stress, leading to pain, swelling, and reduced range of motion.
Trigger Finger: This condition involves a finger or thumb that gets stuck in a bent position due to inflammation and narrowing of the tendon sheath.
Arthritis: Both osteoarthritis and rheumatoid arthritis can affect the elbow, hand, and wrist, leading to pain, swelling, and joint stiffness.
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We offer guidance on proper ergonomics and lifestyle modifications to prevent further strain and promote recovery. This includes recommendations for workstation setup, proper body mechanics, and activities that support long-term health.
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Shoulder & Clavicle
The shoulder and clavicle are integral components of your upper body, enabling a wide range of movements and providing crucial support. However, due to their complexity and frequent use, they are also prone to various issues and injuries.
The shoulder joint is a ball-and-socket joint where the humerus (arm bone) fits into the shallow socket of the scapula (shoulder blade). This joint allows for extensive mobility, essential for numerous daily activities. The clavicle, or collarbone, acts as a strut that connects the arm to the body and supports shoulder function. Together, these structures enable actions like lifting, rotating, and reaching.
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Rotator Cuff Disorders: The rotator cuff comprises four muscles and their tendons that stabilize the shoulder joint. Overuse, injury, or degeneration can lead to pain, weakness, and limited movement.
Shoulder Bursitis: Inflammation of the bursa, a small fluid-filled sac that reduces friction, can cause pain and swelling in the shoulder.
Clavicle Fractures: Often resulting from trauma or falls, fractures of the clavicle can cause pain and restrict arm movement.
Shoulder Impingement: Occurs when tendons or bursa become compressed, leading to pain and limited mobility, particularly with overhead activities.
We provide a comprehensive evaluation, including physical examinations and diagnostic imaging. Based on your assessment, we design a customized treatment plan tailored to your needs. This may include chiropractic adjustments to realign the shoulder joint, soft tissue therapies to relieve muscle tension, and specialized exercises to strengthen and stabilize the area.​
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Ankle & Feet

Your ankles and feet are the foundation of your body, supporting your weight and enabling you to move with balance and stability. Given their vital role and the constant demands placed on them, it’s not uncommon to experience pain, discomfort, or injury in these areas.
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Ankle Sprains: Often caused by twisting or rolling the ankle, sprains involve stretching or tearing of the ligaments. Symptoms can include pain, swelling, and difficulty bearing weight.
Plantar Fasciitis: This condition involves inflammation of the plantar fascia, a band of tissue running along the bottom of the foot, leading to heel pain and stiffness.
Flat Feet: Also known as fallen arches, flat feet can cause discomfort and misalignment in the lower body due to inadequate arch support.
Bunions: Characterized by a bony bump at the base of the big toe, bunions can lead to pain and difficulty with footwear.
Achilles Tendinitis: This condition involves inflammation of the Achilles tendon, causing pain at the back of the heel and affecting mobility.
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We start with a detailed assessment of your ankles and feet, including a physical examination and diagnostic imaging. Our approach involves a customized treatment plan designed to address your specific condition. This may include chiropractic adjustments, soft tissue therapies to relieve tension and inflammation, and specialized exercises to strengthen the muscles and improve flexibility.
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We focus on alleviating pain, reducing swelling, and restoring normal function. We provide valuable guidance on proper footwear, posture, and techniques to prevent future issues. Additionally, we offer exercises and lifestyle recommendations to support long-term.
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